Cod liver oil -280mg 100 capsules

Nutritional information for 280 mg capsules	1 capsule	4 capsules	6 capsules
Energy	12 kJ/ 3 kcal	49 kJ/ 12 kcal	74 kJ/ 18 kcal
Protein	0.09 g	0.37 g	0.56 g
Carbohydrates	0.04 g	0.15 g	0.22 g
Fat	0.28 g	1.12 g	1.68 g
Saturated fatty acids	0.05 g	0.19 g	0.28 g
Monounsaturated fatty acids	0.14 g	0.56 g	0.84 g
Polyunsaturated fatty acids	0.09 g	0.37 g	0.56 g
Total omega-3	55 mg	218 mg	328 mg
EPA	18 mg	73 mg	109 g
DHA	25 mg	101 mg	151 g
Vitamin A	110 µg	441 µg	661 µg
Vitamin D	1.5 µg	6 µg	9 µg

Recommended daily dose (RDD*) 280mg
4-6 capsules for adults and children 3 years and older.
1 capsule		RDD%
Vitamin A	110 µg	14%
Vitamin D	1.5 µg	30%

LYSI’s Cod Liver Oil capsules are made from pure cod liver oil and are available in 280 and 500 mg capsules. The oil is extracted from the livers of cod and is rich in vitamins A and D. Vitamins A and D are necessary to ensure the normal growth of teeth and bones and healthy eyesight.

Cod liver oil is a good source of omega-3 fatty acids, one of which is the fatty acid DHA which plays an important role in the development of the brain and central nervous system and has proven helpful for keeping our memory intact and even combating some forms of depression. Another fatty acid found in cod liver oil is EPA, which has been shown to play an important role in preventing heart disease.

Omega-3 fatty acids are important in maintaining good joint health and reducing symptoms such as morning stiffness and joint pain.

Cod liver oil is also beneficial for overall health and for preventing common ailments.

Our Price: U.S. $5.23 Qty

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