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Health & Beauty > Fish oil products > Omega 3 Fish oil capsules

Cod liver oil -280mg 100 capsules

 

Nutritional information for 280 mg capsules1 capsule4 capsules6 capsules
Energy12 kJ/ 3 kcal49 kJ/ 12 kcal74 kJ/ 18 kcal
Protein0.09 g0.37 g0.56 g
Carbohydrates0.04 g0.15 g0.22 g
Fat0.28 g1.12 g1.68 g
Saturated fatty acids0.05 g0.19 g0.28 g
Monounsaturated fatty acids0.14 g0.56 g0.84 g
Polyunsaturated fatty acids0.09 g0.37 g0.56 g
Total omega-355 mg218 mg 328 mg
EPA18 mg73 mg109 g
DHA25 mg101 mg151 g
Vitamin A110 µg441 µg661 µg
Vitamin D1.5 µg6 µg9 µg


Recommended daily dose (RDD*) 280mg  
4-6 capsules for adults and children 3 years and older.  
1 capsule  RDD%
Vitamin A110 µg14%
Vitamin D1.5 µg30%



LYSI’s Cod Liver Oil capsules are made from pure cod liver oil and are available in 280 and 500 mg capsules. The oil is extracted from the livers of cod and is rich in vitamins A and D. Vitamins A and D are necessary to ensure the normal growth of teeth and bones and healthy eyesight.

Cod liver oil is a good source of omega-3 fatty acids, one of which is the fatty acid DHA which plays an important role in the development of the brain and central nervous system and has proven helpful for keeping our memory intact and even combating some forms of depression. Another fatty acid found in cod liver oil is EPA, which has been shown to play an important role in preventing heart disease.

Omega-3 fatty acids are important in maintaining good joint health and reducing symptoms such as morning stiffness and joint pain.

Cod liver oil is also beneficial for overall health and for preventing common ailments.

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Buy One U.S. $5.23
Buy 12 U.S. $62.70
Buy 24 U.S. $125.41
Buy 48 U.S. $250.81
Our Price: U.S. $5.23

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Cod liver oil -280mg 100 capsules

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